Learners are innovative thinkers who are successful, confident, respectful and caring

Digital Wellness Team

Digital Wellness parent night - The Truth About Youth: Cultivating Digital Wellness

The Lethbridge School Division and Holy Spirit Catholic School Division would like to warmly welcome parents, students and staff to an evening of insight and collaboration.
A collection of panel members with multidisciplinary viewpoints will be offering perspectives about youth and digital wellness. This event is intended to deliver guidance and support for families and individuals
who are navigating parenting in the digital age. The panel members will be answering questions that have been submitted by parents (using the QR Code), and delivering their professional insights.
Please click on the link below to view the poster for the evening.

PARENT NIGHT

Digital wellness is the practice of maintaining a healthy and balanced relationship with technology.
It involves being mindful of how much time we spend online, setting boundaries for technology use, and incorporating intentional activities that promote physical, social, emotional, and mental well-being into our daily routines.
With the increasing prevalence of digital devices in our lives, practicing digital wellness has become more important than ever. By prioritizing our digital well-being, we can improve our overall health and happiness and lead a more fulfilling life both online and offline.
Click the link below to visit the Digital Wellness Team website:

DIGITAL WELLNESS TEAM